The Awakening
AMRAPAMRAP 20: 5 Pull-ups / 10 Push-ups / 15 Air Squats Scale: Ring Rows / Knee Push-ups / Goblet Squats @16kg RX+: Chest-to-Bar / HSPU / OHS @35kg
AMRAP 20: 5 Pull-ups / 10 Push-ups / 15 Air Squats Scale: Ring Rows / Knee Push-ups / Goblet Squats @16kg RX+: Chest-to-Bar / HSPU / OHS @35kg